Current fav smoothie recipe:

• frozen strawberries
• frozen mango
• frozen peach
• frozen dark cherries
• frozen raspberries
• 1 can cold berry seltzer
• 2 tablespoons flax seed
• 2 tablespoons wheat germ
• 1/3 c natural applesauce
• 1 tablespoon frozen lemonade concentrate

Use small amounts of fruits with a larger amount of the strawberries. Put everything in a blender, pour seltzer over, and let the whole thing melt a bit and equalize temperatures before blending. Makes enough for at least two large smoothies. Leftovers keep very well and in suspension, stored in a jug in the refrigerator.